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03-18-18 Small Bites with Glenn Gross and Derek Timm of


ATTENTION!!!! HUGE NEWS!!!! We are thrilled to announce that Small Bites is now syndicated LIVE Sundays on KGTK 920AM “MegaTalk 920” out of Olympia, WA, KITZ 1400AM out of Silverdale, WA, KSBN 1230AM out of Spokane, WA, KBNP 1410AM out of Portland, Oregon, distributed by satellite through the Salem Radio NetworksScyNet Radio NetworkStitcher RadioPodomatic, and Try This Dish Radio which is the only independently owned and operated international chef-driven foodie and lifestyle radio network in the world! Also repeats of our shows will be now available daily on these platforms 5:30pm-6:30pm and on Mondays at 10am on Wildfire Radio and still as usual we are live on TuneIn and available the following day on iTunes and Player FM. Many thanks to the entire crew of Small Bites and all of our listeners!

To have all of our new listeners get a taste of Small Bites with Glenn Gross and Derek Timm of, LIVE this Sunday, March 18th at 635pm on we have another great show lineup for everyone. We welcome Hsiao-Ching Chou an award-winning food journalist, a cooking instructor, and communications consultant. She is a member of the James Beard Foundation cookbook committee and Les Dames d’Escoffier Int’l (LDEI). Chou has been a guest on local and national shows, including Public Radio’s The Splendid Table, the PBS documentary The Meaning of Food, and the Travel Channel‘s Anthony Bourdain: No Reservations. In her spare time, she teaches popular everyday Chinese home cooking classes at the Hot Stove Society. She also recently released a new book called “Chinese Soul Food” from Sasquatch Books. Chinese food is more popular than any other cuisine and yet it often intimidates North American home cooks. Chinese Soul Food draws cooks into the kitchen with recipes that include sizzling potstickers, stir-fries that are unbelievably easy to make, saucy braises, and soups that bring comfort with a sip. These are dishes that feed the belly and speak the universal language of “mmm!” You’ll find approachable recipes and plenty of tips for favorite home-style Chinese dishes, such as red-braised pork belly, dry-fried green beans, braised-beef noodle soup, green onion pancakes, garlic eggplant, and the author’s famous potstickers, which consistently sell out her cooking classes in Seattle. You will also find helpful tips and techniques, such as caring for and using a wok and how to cook rice properly, as well as a basic Chinese pantry list that also includes acceptable substitutions, making it even simpler for the busiest among us to cook their favorite Chinese dishes at home. Recipes are streamlined to minimize the fear factor of unfamiliar ingredients and techniques, and home cooks are gently guided toward becoming comfortable cooking satisfying Chinese meals. Any kitchen can be a Chinese kitchen!

Still thinking of books? Well we also having joining us Lisa Howard-Fuscowho is always fascinated by people’s stories and having a talent for weaving engaging words, Lisa Howard-Fusco has over two decades of media, writing, marketing, and networking experience, ten years of which were concentrated on the food/beverage and locavore world, both as a features journalist for publications such as Edible JerseyUSA TODAY USA TODAY Eats, and New Jersey Monthly Magazine, and as co-owner and writer (with her husband, John Howard-Fusco) of the site Eating In South Jersey. She has also been a transformative coach and meditation instructor. Over two years ago, she decided to combine all of her experience and skills into showing heart-centered companies and entrepreneurs how to create their own effective marketplace voice that reflects their true purpose and values. The result was Creative Living Writing and Consulting, where she serves as a communications consultant and coach, public speaker, and writer. Lisa enjoys seeking out the real story behind a business, discovering what naturally sets them apart, and communicating it effectively so they can find authentic success.

Then we welcome Jessica Nartey the General Manager of Big Red Pedal Tours Philadelphia. What is Big Red Pedal Tours and what’s a pedicycle?!? The Big Red Pedicycle is a 15-guest bike. This open-air “tour bus” has 12 seats lining both sides for pedalers and a back bench for three riders to sit on. Riders work together to casually pedal the Big Red Pedicycle around Philly and stop at historic sites during the day and popular pubs at night. It is the perfect vehicle for historic tours, team-building events, school trips, pub crawls, bachelor/bachelorette parties, company outings, birthday parties, charity events and more!

All this pedaling has us wanting to get in shape even more. To help us out with that, all the way from Australia, we are happy to have join us, huge YouTube stars with close to a half-million views Amy-Kate & JD of JAKD FITNESS. Their aim is to break the Vegan stereotype. They are a motivated married Vegan couple who are passionate about Holistic Health and Veganism. They want to educate people about the numerous benefits of a Vegan lifestyle. You can follow them as they show you their personal workouts, recipes, supplements, daily routines, and all around Vegan lifestyle. You can subscribe to their YouTube channel:


In studio again this week will be Vegan Food Chef Christina Martin CookingtoNourish to join in the fun.

Then while we are still thinking of eating and living healthy, co-producer Merrilee Jacobs will join us to talk about the Fathom Events movie Eating You Alive. Discover How Food May Be Eating You Alive an Eye-Opening Documentary, Coming to U.S. Cinemas April 5 Only!!!! Eating You Alive is Enlightening and Hopeful Documentary About Preventing Chronic Illness. This movie will Include Ten-Step Guide on How to Maintain Healthy Lifestyle. Moviegoers will get a dose of wellness and nutrition when Eating You Alivecomes to U.S. movie theaters for a one-night event this April. Tackling one of the largest health concerns in the nation, food addiction, this powerful documentary reveals how chronic illnesses continue to spread through the food we eat, and more importantly, explains the simple ways people can prevent them.

Tickets for “Eating You Alive” can be purchased online by visiting

Small Bites Radio correspondent Actor John DiRenzo is out and about with his valuable insight and experience in the culinary world and so be sure to catch him on QVC selling the high quality Copper Chef products.

You say you STILL NEED MORE!!! Don’t forget we still have our regular weekly segments from Courier-Post nightlife correspondent and The New York Times recognized John Howard-Fusco for his news of the week and please remember that John’s book “A Culinary History of Cape May: Salt Oysters, Beach Plums & Cabernet Franc” from Arcadia Publishing The History Press is now available to buy, Chef Barbie Marshall who is a Chef Gordon Ramsay Hell’s Kitchen Season 10 finalist and appeared on Season 17 of FOX Hell’s Kitchen #AllStars, and Chef Barbie was named Pennsylvania’s most influential chef by Cooking Light will delight us with her tip of the week, and a joke of the week from legendary joke teller Jackie Martling of The Howard Stern Show fame and Jackie “The Joke Man” Martling with his autobiography “The Joke Man: Bow to Stern” from Post Hill Press with foreword by Artie Lange available to order on Fat Jack’s BBQ and hope you will use the TuneIn app to listen worldwide or also catch Small Bites Radio syndicated LIVE Sundays on KGTK 920AM, KITZ 1400AM, KSBN 1230AM, KBNP 1410AM, distributed by satellite through the Salem Radio Network, ScyNet Radio, Stitcher Radio, PodOmatic, and TryThisDish Radio which is the only independently owned and operated international chef-driven foodie and lifestyle radio network in the world! Also repeats of our shows available to listen to daily on the above platforms 5:30pm-6:30pm and on Mondays at 10am on Wildfire Radio, and still as usual the newest episodes are available the following day on iTunes and PlayerFM.

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