Tag Archives: health

Small Bites Radio Episode 195 – The Modern Pioneer Pantry – Mary Bryant Shrader

🎙️ New Episode Alert! Small Bites Radio – Mary’s Nest 🥣🌿

We had the absolute pleasure of speaking with Mary Bryant Shrader of Mary’s Nest Cooking School (@MarysNest)—a true expert in preserving traditional cooking methods and nourishing recipes that have stood the test of time.

With over 1 million YouTube subscribers and 69 million views, Mary has become a beloved guide for home cooks who want to return to ancestral, old-world kitchen wisdom—from bone broth and cultured dairy to ferments and sourdough.

📚 And now she’s back with a brand-new cookbook:
The Modern Pioneer Pantry: A Complete Guide to Preserving Food
🗓️ Releasing August 19, 2025
đź“– Published by DK Publishing

This follow-up to her bestselling first book, The Modern Pioneer Cookbook, dives deep into the art of food preservation—including:
🍅 Water-bath & pressure canning
🥒 Pickling & fermenting
🍓 Jam, jelly & preserve making
🌽 Freezing & dehydrating
🍑 Drying fruits, veggies, and more!

With 115+ recipes and Mary’s signature Four Corners Pantry method, this book teaches you how to fill your shelves with nutrient-rich, homemade staples that last, reduce waste, and stretch your grocery budget—all while embracing a slower, more intentional way of cooking.

🎧 In this inspiring episode, Mary shares:
âś… Why preserving food is more important (and easier!) than ever
âś… How traditional food practices can nourish your body and your wallet
âś… Her favorite preservation tips for beginners
âś… And a behind-the-scenes look at what went into this beautifully practical new book

👉 https://small-bites.simplecast.com/episodes/small-bites-radio-episode-195-the-modern-pioneer-pantry-mary-bryant-shrader

#SmallBitesRadio #MarysNest #ModernPioneerPantry #MaryBryantShrader #TraditionalCooking #PreservingFood #PantryCooking #OldWorldWisdom #Canning #Fermenting #Sourdough #DKPublishing #NourishingTraditions #HomesteadKitchen #FromScratchCooking

Again, in 2024, Small Bites with Donato Marino and Derek Timm of Bluejeanfood.com was blown away by winning the Best of the Best in the Philadelphia Region Arts & Entertainment category out of 80,000 votes tallied in total through Metro Philly’s Best of Philadelphia for 2024. Truly appreciate everyone who voted for us. We would be thrilled if you voted for us again in 2025. 

As usual don’t forget to listen to the #1 listed “Food Radio Show Philadelphia” and the #1 listed “Food Radio Show South Jersey” Small Bites Radio. For a list of guests who have appeared on the show and more information click below:

www.bluejeanfood.com/smallbitesradio

#foodradioshowphiladelphia

#FoodRadioShowSouthJersey

#tophospitalityshow

#foodradio

#foodradioshow

#topphiladelphialifestyle

#toplisted

#bestfood

#bestpodcast

#bestofphilly

#bestphillyblog

#bestfoodfeed

#bestphillyartsentertainment

#metrophillybest

Small Bites Radio Episode 194 – 30-Minute Meals with Six Sisters

🎙️ New Episode Alert! Small Bites Radio with Six Sisters’ Stuff 🍽️✨

In this week’s episode, we’re joined by Camille Adamson Beckstrand, one of the amazing founders of Six Sisters’ Stuff!

What started back in 2011 as a way for six sisters to stay in touch after moving out of their childhood home has grown into one of the most beloved family-friendly recipe websites on the internet. With their focus on simple, approachable meals, Six Sisters’ Stuff has become a trusted source for millions of home cooks around the world.

📚 And exciting news—there’s a new cookbook coming!
30-Minute Meals with Six Sisters’ Stuff: 100+ Quick and Easy Meals the Whole Family Will Love!
🗓️ Releasing September 2, 2025
đź“– Published by Shadow Mountain Publishing

From pantry to plate in just 30 minutes, this cookbook is packed with:
🍄 Air Fryer Parmesan Stuffed Mushrooms
🌮 Mexican Street Corn Chicken Tacos
🍝 Creamy Beef and Tomato Pasta
🥦 Garlic Roasted Brussels Sprouts
🍋 Lemon Brownies with Lemon Frosting
…and so much more to make weeknight dinners a breeze!

Whether you’re a busy parent, a working professional, or just someone who wants delicious, no-stress meals, Camille shares how this book brings flavor, fun, and family back to the dinner table.

🎧 Tune in now to hear our conversation with Camille Adamson Beckstrand and get a sneak peek at the recipes, stories, and love that went into this brand-new cookbook.

👉 https://small-bites.simplecast.com/episodes/small-bites-radio-episode-194-30-minute-meals-with-six-sisters

#SmallBitesRadio #SixSistersStuff #CamilleBeckstrand #30MinuteMeals #FamilyFriendlyCooking #CookbookLaunch #ShadowMountainPublishing #QuickMeals #HomeCooking

Again, in 2024, Small Bites with Donato Marino and Derek Timm of Bluejeanfood.com was blown away by winning the Best of the Best in the Philadelphia Region Arts & Entertainment category out of 80,000 votes tallied in total through Metro Philly’s Best of Philadelphia for 2024. Truly appreciate everyone who voted for us. We would be thrilled if you voted for us again in 2025. 

As usual don’t forget to listen to the #1 listed “Food Radio Show Philadelphia” and the #1 listed “Food Radio Show South Jersey” Small Bites Radio. For a list of guests who have appeared on the show and more information click below:

www.bluejeanfood.com/smallbitesradio

#foodradioshowphiladelphia

#FoodRadioShowSouthJersey

#tophospitalityshow

#foodradio

#foodradioshow

#topphiladelphialifestyle

#toplisted

#bestfood

#bestpodcast

#bestofphilly

#bestphillyblog

#bestfoodfeed

#bestphillyartsentertainment

#metrophillybest