Tag Archives: Michelle Smith

Small Bites Radio 01-10-21

Small Bites Radio 01-10-21

D & L Coffee Service Inc. presents the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”, Small Bites on Wildfire Radio returns this Sunday, January 10th at 635pm EST with an fantastic lineup! #SmallBitesRadio was named #14 out of the Top 30 Best Hospitality Shows on the planet for 2020. This week Donato is away so Glenn Gloss of Fat Jacks BBQ will be special co-host of the show.

We have a great way for you to kick off 2021 as we are joined by Michelle Smith author of ‘THE WHOLE SMITHS REAL FOOD EVERY DAY: Healthy Recipes to Keep Your Family Happy Throughout the Week’ from Houghton Mifflin Harcourt Cookbooks. Michelle and her recipes have been featured in Washington Post, Women’s Health, The Mercury News, Brit + Co, and Men’s Health, and she has also appeared on shows like Hallmark Channel USA Home & Family. Between balancing her successful blog The Whole Smiths (with over 134,000 Instagram followers), The Whole Smiths – Whole Eating + Happy Living Group, two young daughters, and as the author of the best-selling The Whole Smiths Good Food Cookbook, Michelle knows what it means to be busy. She also understands that eating well does not have to mean a regimented lifestyle of six-pack abs and calorie counting. You can still enjoy your favorite foods while making health-conscious choices—focusing on whole or minimally processed foods, following dietary guidelines that make sense for you, and treating yourself when the occasion calls for it. As The Whole Smiths motto goes: this is real food for real people. THE WHOLE SMITHS REAL FOOD EVERY DAY is filled with simple, accessible meals that are designed to be made ahead, thrown into a slow cooker, or yield leftovers.

To get the entire family covered we will talk to Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine and author of book ‘Nourish: The Definitive Plant-Based Nutrition Guide for Families–With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table’ from HCI Books – The Life Issues Publisher. As the nutrition director for the Pediatric Integrative Medicine Fellowship at Stanford, Dr. Shah created nutrition modules that emphasize a plant-based approach to optimizing health and is an active member of the core Integrative Medicine faculty. Nourish is an evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools for health and with joy offering the solution parents have been waiting for when it comes to deciding what and how to feed their families.

You say you STILL NEED MORE!!! Don’t forget we still have our regular weekly segments from author, Courier-Post nightlife correspondent and The New York Times recognized blogger John Howard-Fusco for foodie news of the week, Chef Barbie Marshall who is a Chef Gordon Ramsay Hell’s Kitchen Season 10 finalist and has appeared on Season 17 of FOX Hell’s Kitchen #AllStars as well named Pennsylvania’s most influential chef by Cooking Light will delight us with her observation of the week, highly acclaimed and respected Vegan Chef Christina Martin will delight with her ‘Healthy Bite’ of week giving nourishing and wholesome advice, and a joke of the week from legendary joke teller Jackie Martling of The Howard Stern Show fame. D & L Coffee Services Inc. and Bluejeanfood.com hope you will use the TuneIn app to listen worldwide or also catch Small Bites Radio syndicated on KGTK 920AM, KITZ 1400AM, KSBN 1230AM, KBNP 1410AM, iHeartRadio, Salem Radio Network, ScyNet Radio, Stitcher Radio, PodOmatic, Indie Philly Radio, Player FM, iTunes, Pandora, and TryThisDish Radio which is the only independently owned and operated international chef-driven foodie and lifestyle radio network in the world.

D & L Coffee Services has an expert staff of highly qualified, certified, and experienced office, technical, and sales personnel. D & L Coffee Services are able to provide your business, home, or special event the absolute best from the beans they sell, vendors they work with, Italian delicacies available for delivery, catering on-site for any sized affair, hands-on barista training, equipment available for purchase, and maintenance/repair services for your espresso and coffee machines. You can stop by their warehouse at 7000 HOLSTEIN AVE, SUITE 3, Philadelphia, PA 19153 during business hours or call the office at 215-365-5521 for an appointment, consultation, or any questions.

#FoodRadioShowPhiladelphia #FoodRadioShowSouthJersey #TopListedHospitalityShow