🎙️🍽️ Tune in to the latest segment of Small Bites Radio featuring Adam Kingl, co-author of EXECUTIVE EATS: The Cookbook for a Better Working Life published by Practical Inspiration Publishing available 6/16/26! 📚✨
Discover how the foods we eat can improve focus, energy, creativity, mood, and overall wellness 🧠⚡ From practical nutrition insights to delicious, science-backed recipes, Adam shares how Executive Eats blends culinary expertise with performance and wellbeing.
🥐 Featured recipes include:
☕ ‘Affogato’ vanilla scones with coffee yogurt
🧀 Brie & prosciutto quesadillas with honey-pear salsa
🍄 Twice cooked wild mushroom stuffed eggs
🐟 Smoked salmon and potato casserole
🍨 Sesame halva semifreddo
🥬 Spring greens with rhubarb and dill
🤠 Cowboy cassoulet with buttermilk biscuits
🥩 Polish beef rolls with buckwheat
We also discuss:
✨ Creativity and cooking
🥗 Pantry staples for better focus
💡 Surprising nutrition discoveries
👨🍳 Favorite recipes and daily habits
🚀 Wellness, performance, and what’s next for Adam
Don’t miss this inspiring conversation about nourishing both body and mind! 🎧🍴
ExecutiveEats, #AdamKingl, #Cookbook, #HealthyEating, #BrainFood, #Nutrition, #Wellness, #Foodie, #Focus, #Creativity, #MindfulEating, #Recipes, #Podcast, #FoodAndWellness,
Small Bites Radio is the WINNER of Metro Philly Newspaper Best of Philadelphia Arts & Entertainment 2023-2025, nominated by Metro Philly Newspaper 2022 Best of Arts & Entertainment, named Top Hospitality Shows on the Planet from 2020–2025, #Bluejeanfood.com named Top Philadelphia Best Philadelphia Lifestyle Blogs and Websites from 2021-2025, Best Philly Food Blogs and Websites 2023-25, and Top Philly Food RSS Feeds 2024-2025.
Again, in 2025, Small Bites with Donato Marino and Derek Timm of Bluejeanfood.com was blown away by winning the Best of the Best in the Philadelphia Region Arts & Entertainment category out of 80,000 votes tallied in total through Metro Philly’s Best of Philadelphia for 2025. Truly appreciate everyone who voted for us. We would be thrilled if you voted for us again in 2026.
As usual don’t forget to listen to the #1 listed “Food Radio Show Philadelphia” and the #1 listed “Food Radio Show South Jersey” Small Bites Radio. For a list of guests who have appeared on the show and more information click below:
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